I don’t know about you, but my morning routine used to be pretty much non-existent. Similarly to many of us, my morning routine involved running around my apartment, trying frantically to get ready for the day ahead. So how exactly…
What Does An Eating Disorder Feel Like? Taylor Swift Can Tell You
Thanks as always to Taylor Swift for summing up the worst of it in the most beautiful way. <3 Love, L x
It’s Time To Go Home
I was born and raised in Scotland. In 2016, I moved to the US. So, it’s safe to say, I’ve taken a few plane rides over the last six years. Of course, travel wasn’t much of an option for any…
Morning Routine | 15 Awesome Tips To Start Your Day
The act of establishing a morning routine seems tedious. Can we really make those initial minutes of the day feel pleasant let alone productive and fun? Let’s figure it out together. Some people get really into their morning routine. From…
And Just Like That… It’s Monday
Yikes. It’s Monday again. A blessing, of course, but I can’t help feeling totally overwhelmed at the week ahead. Plus, I’m really, really bloated (Chipotle seemed like an awesome last night!) So what am I going to do? Well, I’m…
Fitness | 10 Helpful Tips To Nurture Your Fitness Journey
Your fitness routine doesn’t have to trigger eating disorder behaviors. We’ve put together some helpful tips in this post to help you establish an enjoyable fitness routine. This blog post is all about Fitness | 10 Helpful Tips To Nurture…